Family Yoga at WellCome OM Integral Healing and Education Center
- When: Saturday, May 10, 2025, 12:30 pm - 1:30 pm
- Location: 4242 Lake in the Woods Dr, Spring Hill, FL 34607
- Cost: $10 per child (Parents/guardians participate for free!)
Family Yoga with Bettina: Breathe, Bond, & Bloom!
Join Bettina for a fun and engaging hour of Family Yoga designed for children ages 6 to 12 and their parent/guardian! On Saturday, May 10th, from 12:30 PM to 1:30 PM, you and your child will embark on a journey of movement, breath, and connection.
In this class, we'll explore a variety of yoga poses, including playful child-parent partner poses, fostering teamwork and laughter. We'll also practice mindful breathing techniques to calm the mind and body. Weather permitting, we'll venture out for a silent walking meditation on the beautiful WellCome OM grounds, connecting with nature and finding inner peace.
Following our outdoor adventure, we'll gather in a seated circle to share our experiences and connect as a community. We'll conclude our session with a soothing guided savasana/reclined meditation, leaving you and your child feeling relaxed and rejuvenated.
Please bring: A yoga mat and a bottle of water. (Limited yoga mats are available for loan.)
Come create lasting memories and cultivate a love for yoga with your child at WellCome OM!
- Website: www.facebook.com
- Category: Family Fun
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